Monday, February 22, 2016
Weigh Day
Welp I did my weigh in today and am down 5 pounds. I am glad to see some sign of the work on the scale. Also started up with myfitness pal app again to start keeping better track of what I am eating and how healthy it is. Have to reduce my sodium is the biggest thing, but then again the amount of water I am drinking should cancel some of that out :) Had a fun day doing some shopping and running errands today. My body decided it needed only an hour of sleep last night and an hour for nap so I am interested to see if I sleep tonight. Not feeling tired at all though. Little was in a great mood so work was a breeze. We are venturing down south this weekend for my birthday so I am super excited about that. Have to pack a bag soon. I woke up today with an invigoration to get where I want to go. I have so many goals and even making small steps on those is worth it. It keeps me moving forward. I can't keep expecting or wanting huge things to happen over night. It's the little steps that make up life.
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