Saturday, April 2, 2016

Progress

So we are 2 months into my healthier living plan and there has been minimal progress.  My diet is getting an overhaul when I return from Kansas City and I am hoping to do well while I am gone too.  Throughout my body I have lost 9 inches and have gained 10 pounds.  Everyone keeps telling that fat is turning into muscle and muscle weighs more than fat and I am toning.  All of which sounds nice but doesn't make me feel like I am accomplishing much.  I have been running a minimum of 1 mile every day for a month.  Working out 3 times a week and drinking 100 oz of water a day.  It isn't easy but several people have said they can see a difference and I know if I can keep going, I'll get where I want to be.


So here is the 2 month check-in. Let me know what you think.

No comments:

Post a Comment